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Dumbbell Set 3 5 8lb Colored Neoprene Dumbbell Set with Rack
 
 

 
 
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10-11-04
Posted on: 10-11-2004 @ 03:49 am
  
 

 
 
Weight: 0
  
 


 
  Push-ups - 1
Crunches - 30

Bicep curls left arm - 20
Bicep curls right arm - 20
Tri cep arm - 15

time spent - 15 mins.
dumbbell weight - 18



Log: felt a bit tired during work out. got to not skip days!

Bah.gif


Last updated on 10-11-2004 @ 03:49 am

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